"Meditation has been used in clinical settings as a method of stress and pain reduction. Meditation has also been studied specifically for its effects on stress." With a simple string of beads, you can employ this technique as a quick pick me up through the day, allowing you to reduce stress in the most beneficial way possible.
Proverbial Friday – Global Wisdom
Wise words from our ancestors, passed down from generation to generation. Best savoured a little a time. They may sound trite, the authors are anonymous, and wisdom is surely found within their concise words.
A poem for early mornings at the beach
Proverbial Friday –
Proverbs and sayings often provide us with wise words from all corners of the world. Best savoured a little at a time, these sayings are passed down from generation to generation. Each Friday, I post a saying, or proverb and a quote that I find thought-provoking. I hope you enjoy them as much as I… Continue reading Proverbial Friday –
Proverbial Friday – Love and Equality
Love triumphs over hatred. A recurring thing in life. How can we overcome hatred and bring more joy and love to our world. Global words provide a clue.
Proverbial Thursday – Global Wisdom
I find there to be profound wisdom in proverbs, sayings and quotes and I marvel at the way they are so succinct in communicating messages to the reader. Mostly anonymous, they come to us from past generations and from across cultures. They speak of the experiences of lives lived and lessons learned. Quotes, like proverbs, make us think more deeply about something.