How’s your 2022 shaping up? I haven’t seen its best face, so far. Not by a long shot.

Even so, there’s always a sense of serenity to be found, in a Scarborough beach sunrise. Australia is blessed with a multitude of beaches. They’re a perfect place for contemplation – the rhythmic waves drowning out the city sounds: a soothing poultice for troubling thoughts that tumble chaotically in the vortex of life.

Whether you’re seeking respite from boisterous children, noisy neighbours, barking dogs, a family crisis, unemployment, the ‘rona,’ or other sounds of city/life that might grate on one’ nerves, it’s the desire for peace and tranquillity that propels many of us to search for peace, physically and/or emotionally, somewhere we can feel calm and untroubled – a state called serenity.
Serenity – a welcome internal state brought about, in part, by external forces.

If a sandy beach is not your thing, taking a walk in nature is an excellent way to eliminate stress. Forest trails invite you to explore, to exercise, to breathe deeply and it is possible to find a sense of serenity to those who seek it.

The Nakasendo Way is an ancient walking trail connecting post-towns between Tokyo and Kyoto. This section, located in the mountains in Hakone, Japan, is a place where even the most anxious person might find serenity.
Zen Gardens
Zen Gardens are synonymous with serenity. They are minimalist-designed gardens adorned with certain elements and a lot of open space, intended to help the viewer erase the stresses of everyday life by providing him with emptiness and openness.

DIY Zen Gardens
If you don’t have a zen garden nearby, you could make your own version with stones, versions, dollar store miniature tools and a few rocks and cactus – this was a school project which certainly attracted a lot of attention from the school students.

Friendly Friday Challenge Prompt – Searching for Serenity
For the Friendly Friday Challenge, show me in photographs, or using words, write about somewhere that imparts a feeling of serenity – a favourite walking trail; a comfortable chair; a place where you craft or work; or home with loved ones.
A poem, a story, a report, a photograph, all are welcome contributions to Friendly Friday.
How to Join Friendly Friday Blog Challenge
- Make a post relating to the prompt, “Searching for serenity,” and include the tag Friendly Friday as well as a ping back to this post.
- Furthermore, please be sure to leave a comment here along with your published URL, so I can find you and read your post. (ping backs can fail more often than you realise).
- Note that links to a homepage will not issue a ping back, so please copy and past your post’s url.
- If you wish, you can include the Friendly Friday Challenge logo in your post. Download it here.
- You are encouraged to visit other Friendly Friday entries by following their links in the comments below. It’s inspirational and you will find some cool people.
- Follow the host blogs to be informed of future Friendly Friday Challenges
[More Friendly Friday instructions]
This challenge runs for two weeks from today, after which Sandy will post a new Friendly Friday prompt at The Sandy Chronicles.
2022 Friendly Friday Prompt Release Dates
February 25 – Sandy – The Sandy Chronicles
March 11th – Sofia – Guest Host Photographias – EXCITING!!!
March 25th – Sarah – Travel with Me
Remember to follow the Friendly Friday Challenge Team Blogs above to get email notifications/updates in your reader.
We are what our name says: Friendly!
If you do decide to join our challenge: we look forward to meeting you!

Lovely places to seek for serenity!
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Japan is that strange mix of megatropolis and then peaceful gardens where solitude and serenity can be found, Aletta. It is quite a contrast but I do like it. Have you been?
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I have never been there Amanda. It looks so serene.
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When the pandemic clears, you could have add it to your wish list I had never planned on it being anything more than a short stopover destination but it captivated me so much I returned twice more and would go again.
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That must have been amazing
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There really is a lot to see in Japan and its that interesting snd sometimes quirky mix of west and east. And everything so clean, neat and planned.
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I would like to see it!
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I need to stroll among one of those Zen gardens right about now.
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I hope you are not too stressed, Alejandro, if so you can always visit a zen garden, in your imagination, or there is Google or your preferred search engine. Instead of Google image search, I have been using Ecosia, as it is supposed to plant trees with its funds….. https://www.ecosia.org/images?q=gyoen%20national%20garden%20shinjuku
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Friendly Friday Challenge â Searching for Serenity.The picture is from my childhood Bibley parents gave me. On Thursday, February 10, 2022, Something to Ponder About wrote:
> Forestwood posted: ” How’s your 2022 shaping up? I haven’t seen its best > face, so far. Not by a long shot. Scarborough, Australia at Sunrise Even > so, there’s always a sense of serenity to be found, in a Scarborough beach > sunrise. Australia is blessed with a multitude” >
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My apartment was sprayed yesterday professionally and I am now challenged with the task of restocking my dresser and placing things in the closets temporary hoping to find a place to move.
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Lovely serene photos Amanda
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Japan has a wonderful range of spots but the cover image is from the Brisbane Botanic Garden where they have a wonderful Japanese garden hidden amongst the natives.
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🙂
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Lovely pics and places
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Beautiful serene photos
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Thanks Tanja, it is nice to be able to spread a little serenity across the waves to Croatia!
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🙂
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Deserted beaches or lovely wooded paths speak serenity to me. You live in a beautiful part of the world!
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Thanks so much, Janis, only the beaches, the Toowoomba zen garden and the featured image are from Australia. I am a big fan of wooden paths as well as beaches, and I always appreciate the opportunity to do so, knowing that many in the world can’t.
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Terrific photos to go along with your topic. 😀 😀
Here is my entry for this week.https://ceenphotography.com/2022/02/11/friendly-friday-challenge-searching-for-serenity/
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I am excited that you are joining in, Cee. Can’t wait to see how you interpret the theme.
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Beautiful pictures with wonderful narration Amanda.
Love the Sunrise.
Zen set up truly brings inner mind at peace.
Superb theme indeed!
Thank you
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I am so pleased that you liked my choice of prompt this week, PtP. I think all of us would like our inner mind to be at peace. I am interested to see how you have interpreted this via photos.
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My contribution
https://philosophyvia.photos/2022/02/12/nothing-can-bring-you-peace-but-yourself-ralph-waldo-emerson/
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I am now longing for Japan yet again. Beautiful theme, beautifully done.
Here is mine:
https://photographias.wordpress.com/2022/02/13/friendly-friday-challenge-searching-for-serenity/
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I had the same feeling of wanting to return to Japan, as I was formulating this post, Sofia. It is a very special country. Thanks for joining in. I am keen to check out your entry.
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The Zen garden in Toowoomba calls to me. So soothing.
[When I read the title of this post my mind went to the TV series Firefly which was about a crew of ragtag space adventurers who travelled in a ship called Serenity. Not your point, of course, but there you have it!]
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The Toowoomba garden was fabulous, designed by a master Japanese Zen Garden Architect, and will take 30 years to completely mature.
I am not familiar with the series Firefly, but I do think Serenity is a cool name for a spaceship!
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Beaches, gardens, and walking the great outdoors are definitely three serene places for me. Here’s my offering for this one: https://grahamsisland.com/2022/02/14/sunset-afterglow/
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Ah. the endless quest for serenity… 🙏🏻 Om…
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Indeed, Brian. We never seem to tire of striving for that point, many of us failing to realise it is not and never a “there,” to aspire to.
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True. It is more inside. Though some “theres” help. We just bought a “country” house an hour away from Mexico. Warmer, with a small pool for the grandkids. Very quiet. Peace indeed.
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Congratulations, Brian. That does sound idyllic. Away from the mire of the city where you can breathe freely and kids can play like it is 1972.
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Ha! 1972… Got into my business school. Got my first car… Another world… 😉
(Why ’72 for you?)
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Here you go, Amanda, some of my serenity now. Do you believe that it can be too much of it? There is also an attempt of (photo) self-analysis. Hopefully you’ll find it of interest.
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I so agree about Japan (and Japanese gardens anywhere) being a great source of serene spaces. The Japanese seem to find room for a peaceful oasis in the smallest spots 🙂
You’ve picked a perfect theme for me as I’m just back from a two week trip escaping the chill of London and busy city life among the greenness of Costa Rica. I thought I’d share the serene views we enjoyed from our various hotels there: https://www.toonsarah-travels.blog/gallery-enjoying-serene-views-in-costa-rica/
Of course being me I didn’t just sit and look at the views, so watch this space for more posts about this beautiful country!
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I love this topic, Amanda. I think we are all searching for a little of that right now. Maybe even a lot of that. Blogging is my outlet for serenity. Here is my post for this challenge. https://alwayswrite.blog/2022/02/19/lapc-187-water-fun-in-maui/ Hope you have a serene week.
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I agree that blogging can be a fantastic way to find some serenity in your life, Marsha. Typing out those kinds of thoughts in an entertaininng and logically presented way is a great and productive use of one’s times.
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Thanks for joining in with the challenge.
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Thanks for hosting it, Amanda.
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