Community

Something light for Tea

You may have heard me espousing the benefits of almonds and walnuts in recipes such as salads, or the Almond and Walnut Muffin recipe, I have previously posted, but what about  the benefits of incorporating cinnamon in our diet? I have to confess to being quite a fan of the cinnamon, especially in the crumble… Continue reading Something light for Tea

winning scones
Food

Pumpkin – Eat Yourself to Good Health

Made up of 85% carbs, 8 % protein 3% fat, PUMPKIN is a forgotten about vegetable that kids will continually turn their nose up at. But did you know that it keeps for up to 6 months, when whole and is really quite good for you. I share some creative ways of adding Pumpkin to your diet.

pikelets
Cakes, Community, Food, Motivational

Picky about Pikelets – Anzac Day Traditions

Teatime? Try a quick mix pikelet. They may not be the smashed avocado on sourdough, or the fashionable Baci, but they taste seriously good, especially when served warm with topping. Very Australian! Perfect for Anzac Day traditions and treats.

salmon pie
Community

What’s for Dinner? – Salmon [Fiesta Friday]

Succumbing as my family are to the cravings they feel in the late afternoons, they drift out to the kitchen, one by one, muttering the daily question, "What's for dinner, Mum?" [ At this point, I have to steel myself and feign deafness, [clearly unsuccessfully], as I am always asked a second time, "What's for dinner?"