Before the southern summer heat vents its spleen and the northerners tuck themselves in for winter, a nutritious meal that might ward off cold and flu viruses that accompany seasonal changes, could be just what we need. Such as Minestrone served with some crusty rolls/baguette slices. Minestrone There are a multitude of recipes for Minestrone … Continue reading Minestrone Soup Recipe
This salad has something a little different for ingredients and looks great on the table due to its intense color and flavour. All the more perfect and refreshing, if it is summer, in your part of the world! If you are looking to make a quick lunch, possibly to take to work, and still have … Continue reading Work Lunch Done – Quinoa Salad
Reminiscing about my Danish Grandmother who used to cook Orange cake for Sunday afternoon tea, I remembered how, as a child, I looked forward to visiting her house as I could smell the aroma of baking, as we arrived. Anyone can find ten minutes to spare, right? How long does it take to post on … Continue reading Ten Minute Orange Cake Recipe
I was recently asked for a way to get folks and children to eat brown rice. "Disguise it with yummy additions," I said. Or use the recipe below: So far it hasn't met with rejection. [Just don't tell anyone this is actually Brown Rice for then staunch haters of brown rice will gobble this up!!] … Continue reading Nutty Rice
The benefits of alkalinising foods on the body are well documented. Lemons are a great addition to the diet, healthy and healing. Here are a few delicious and easy recipes for incorporating more lemons into our diet.
You may have heard me espousing the benefits of almonds and walnuts in recipes such as salads, or the Almond and Walnut Muffin recipe, I have previously posted, but what about the benefits of incorporating cinnamon in our diet? I have to confess to being quite a fan of the cinnamon, especially in the crumble … Continue reading Something light for Tea