Tag Archives: depression

Ways to Reduce Stress

“Meditation has been used in clinical settings as a method of stress and pain reduction. Meditation has also been studied specifically for its effects on stress.” With a simple string of beads, you can employ this technique as a quick pick me up through the day, allowing you to reduce stress in the most beneficial way possible. Continue reading

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Hidden Lives and Human Resilience

Tragedies do not discriminate between classes and yet some sectors of society have lower rates of suicide than others. And it is not the ones you would expect. Could this information be useful in prevention? Continue reading

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Survivors – FMFW Day 18 – Worth and Day 22 – Value

How Three Survivors of Suicide Spent Their Last Days On Earth – http://wp.me/p6xgta-oS Incredibly powerful stories, revealing in the way the writers take the reader into their heads and reveal their thinking. As a young person, I worked as a … Continue reading

Posted in depression, Health, Mental Health, Motivational, Self-Help | Tagged , , , , , , , , , | 4 Comments