Many people think the western diet contributes to lower levels of good health. Do you eat a lot of ketchup or tomato sauce, drink a lot of fruit juice? Do you have trouble losing weight?
Succumbing as my family are to the cravings they feel in the late afternoons, they drift out to the kitchen, one by one, muttering the daily question, "What's for dinner, Mum?" [ At this point, I have to steel myself and feign deafness, [clearly unsuccessfully], as I am always asked a second time, "What's for dinner?"
It is important to maintain good nutrition for adequate growth and development according to Dr Peter Rhodes, Nutritionalist.To achieve this the child's intake needs to be high in calories, protein, vitamins, and minerals he said. Calcium in particular has been shown to be important in the development of strong bones and teeth. We all know… Continue reading Calcium intake and your child