No one lives forever, so as we get older, we inevitably think about our own mortality. Especially when we lose a family member or a close friend. I had imagined the leading cause of death for Australians to be either heart disease, vascular issues or cancer and I was wrong. It was a reality check… Continue reading When Will I Die?
Many people think the western diet contributes to lower levels of good health. Do you eat a lot of ketchup or tomato sauce, drink a lot of fruit juice? Do you have trouble losing weight?