flowers
blogging

Overcoming Frustration

"Patience is a Virtue and I need more of it - NOW!" Have you heard anyone say that recently? Did you ever feel frustrated when someone pushed ahead of you in a queue?How do you feel when someone takes longer than expected to do a simple task at work, or doesn't complete it in a… Continue reading Overcoming Frustration

bridge through a garden in japan
Mental Health, Motivational, Philosophy

Whose Fault is it, Anyway?

“When you blame others, you give up your power to change.” Robert Anthonywww.awakenthegreatnesswithin.com/ Blame and finding fault teaches us to avoid facing up to some truth about ourselves. It encourages us to search for what is wrong and who we think was responsible because of an underlying often unconscious belief, we carry, that infers if… Continue reading Whose Fault is it, Anyway?

Trondheim
blogging, Mental Health, Philosophy

Kindness – An Antidote to Self Criticism

"The happiness of life is made up of the little charities of a kiss or smile, a kind look, a heartfelt compliment." ~Samuel Taylor Coleridge In the wake of #Black Lives Matter, some folk appear inclined to believe that being strong is a way to win respect, when it is just a way to promulgate… Continue reading Kindness – An Antidote to Self Criticism

reflection
Mental Health, Motivational, Philosophy

Dissatisfaction

Are You Expecting Too Much? Is it time to evaluate or eliminate unreasonable rules and expectations. When we are feeling a bit dissatisfied with the way life is, we tend to make judgements about other's actions that are somewhat misaligned or skewed. We might miscontrue their intentions, place expectations on others and inadvertantly set up… Continue reading Dissatisfaction

Community, Motivational, Philosophy

Sunday sayings – Frustration Tolerance

Everything is a gift of the universe--even joy, anger, jealousy, frustration, or separateness. Everything is perfect either for our growth or our enjoyment." - Ken Keyes Jr. Frustration is an emotion that arises from challenges that stand in the way of us achieving our goals. How we deal with frustration depends on how much we… Continue reading Sunday sayings – Frustration Tolerance

Community, Mental Health, Motivational, Philosophy

Sunday Sayings – Hurtful words

This week in Australia, there has been many hurtful words slung in the fight for supplies in supermarkets - primarily panic buying on toilet paper. The premise is flawed as we have enough supplies and manufacture it here. But still, folks panic buy a trolley load! Brawls have erupted in the toilet paper isles of… Continue reading Sunday Sayings – Hurtful words