Sunday Sayings – Finding Peace

Weekly Proverb Alle fuglar kan ikkje vere falkarAll birds cannot be hawks.Swedish Proverb Weekly Quotes “Peace comes from within.  Do not seek it without.”–Buddha Somewhere between the love in your heart and the thoughts in your mind is a happy, peaceful place. To find it, look towards: Acceptance Life is a series of natural events … Continue reading Sunday Sayings – Finding Peace

Be Less Judgmental

"Do you think Frank needs a job?" "No wonder Lucy doesn't present well, her clothes are so old-fashioned." "You should take more care with your car." How often do we hear judgemental comments about others, analysing what folks should or shouldn't do? These comments or suggestions are often negative and critical in nature. Making a … Continue reading Be Less Judgmental

Sunday Sayings – Meditation

A Cottage in sweden Weekly Saying Man kan sola sig en hel dag i en varm tanke "One can lie in the sun a whole day with just warm thoughts" Swedish proverb Thoughts and Meditation One of the benefits of incorporating a regular meditation practice into your life is in helping to settle the mind. … Continue reading Sunday Sayings – Meditation

Sunday Sayings – Contentment

Bättre en fågel i handen än tio i skogen. Better a bird in hand then 10 in the forest.Swedish Proverb “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough” ― Oprah Winfrey Are you constantly seeking contentment? Marc and … Continue reading Sunday Sayings – Contentment

Sunday Sayings – The Present Moment

Nothing in life is constant.  Like the force of the ocean, life fluctuates between a wearing away (negative or sad feelings) and a building up (positives). As corny as it sounds, the way we think does determine our 'world,' our 'present moment.' "If you are willing to appreciate that this moment is far better than … Continue reading Sunday Sayings – The Present Moment

Sunday Sayings – Building Bridges to Happiness

We all live on planet earth and everyone wants their own space. We are all individuals yet we share our world with billions of others. Timeless words As a social species, we depend on others to live in this world. Yet we will be alone in the world if we do not have a bridge … Continue reading Sunday Sayings – Building Bridges to Happiness