Environment

DIY Beeswax Wraps

They are super expensive in the shops but easy to make by yourself. They help us reduce our plastic use and are way better for the environment. We all want to reduce our plastic use, and cling wrap is pretty lethal as far as plastics goes. It is made of petrochemicals, is actually toxic to… Continue reading DIY Beeswax Wraps

Community

Therapeutic Hunger – when it is good not to finish all on your plate!

Therapeutic Hunger: Necessary for good health

I want to coin this term “Therapeutic Hunger” (TH), to differentiate it from the hunger that is associated with problem issues like famine, poverty and eating disorders.

“Therapeutic Hunger” (TH) is residual hunger that is still left when we don’t eat stomach full. When we finish meals, and have eaten just the right quantity of food, that we don’t feel full. This sweet hunger is very therapeutic, as it helps optimise digestion, proper absorption of nutrients, and enough space for elimination of waste.