Sunday Sayings – Meditation

A Cottage in sweden Weekly Saying Man kan sola sig en hel dag i en varm tanke "One can lie in the sun a whole day with just warm thoughts" Swedish proverb Thoughts and Meditation One of the benefits of incorporating a regular meditation practice into your life is in helping to settle the mind. … Continue reading Sunday Sayings – Meditation

Sunday Sayings – Contentment

Bättre en fågel i handen än tio i skogen. Better a bird in hand then 10 in the forest.Swedish Proverb “Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough” ― Oprah Winfrey Are you constantly seeking contentment? Marc and … Continue reading Sunday Sayings – Contentment

Sunday Sayings – Truth

Speaking the truth - is knowing who you are, but is it always the best thing for everybody? "Don't wait around for someone else to tell your story. Do it yourself by whatever means necessary." -Lena Dunham So many around us choose to conceal, hide or change the truth to protect others or enhance ourselves. … Continue reading Sunday Sayings – Truth