sandy beach
Community, Mental Health, Motivational

Exercise – I hate it, so I found a solution.

When you live in a hot climate, exercising is hard. The will to jog or pump iron in the blistering heat of a steamy summer's day, is almost impossible to find. Adder Rock Entering my fifth decade, I discovered that if I didn’t exercise regularly and followed my ever increasing sedentary lifestyle, my body and… Continue reading Exercise – I hate it, so I found a solution.