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Community

Sunday Sayings – Allies

Definition of an Ally: - to combine or unite a resource or commodity with (another) for mutual benefit. Allies or Friends can come in many forms. They might support you at the end of the phone, in person, or just by you knowing that they have your back. They make life easier and more pleasant.… Continue reading Sunday Sayings – Allies

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Community

Sunday Sayings

Several years ago, I became fascinated with traditional proverbs and sayings, their metaphorical layers and the many different interpretations found within those succinct few words. I marveled at their ability to transcend race, religion, opinions and age. Mostly anonymous, they are a portal through time to generations past and echo a diverse range of cultures, and the experiences of many lessons learned and the wisdom from thousands of lives already lived. They offer us knowledge; knowledge that is passed to us in much the same way relay runners might pass a baton. Once it’s handed over, it is up to us what we do with it and how we pass it on.

Mental Health

Do You Fit In? Anxiety, Emotions and Friends

Do you sometimes feel misunderstood, or like you just don't fit in? Is socializing painful or something you avoid? Is mixing at a party or large group a torturous experience? If so, you could be suffering from social anxiety? People suffering with this are often introverted by nature and feel that they are constantly being… Continue reading Do You Fit In? Anxiety, Emotions and Friends

Community, Mental Health, Motivational

Wise words from Marc and Angel – To Don’t List

Marc and Angel have been a great source of positive inspiration for me. Here they remind us that sometimes the focus should be not so much on doing the "right things" but more stop doing the "wrong things" and you may find your perspective changes completely. So here’s a short, TO-DON’T list for the rest… Continue reading Wise words from Marc and Angel – To Don’t List