sun rising over water at the baech
Philosophy

Ways to Improve Life during the Year of Covid

“Few will have the greatness to bend history itself, but each of us can work to change a small portion of events. It is from numberless, diverse acts of courage and belief that human history is shaped.

Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he sends forth a tiny ripple of hope, and crossing each other from a million different centres of energy and daring those ripples to build a current which can sweep down the mightiest walls of oppression and resistance.”

Robert F. Kennedy
water
The ripples that might build a current

Are you wanting to find more peace and contentment in your life, in this the year of instability?

Giving and assisting others is one way in which you can make people’s lives better and simultaneously feel a sense of satisfaction, achievement and contentment.

If you want to make a difference in your own world, start with the world around you.

If making a difference, all at once, seems a too tall an order or impossible for you, or the process of trying too stressful, consider that we can instantly make a difference, fairly easily. 

Start by focusing on one person at a time – maybe that is the person closest to you.

When we don’t have time or cannot visit elderly relatives or neighbours because of work or Covid constraints, or even personal inclination – (a lack of interesting conversation), a small note, text message or phone call will always be welcomed by them.

Spread loving thoughts to cherished ones.

It is all too easy to assume family members are going to be there for us and thus, we might forget to make any kind of effort towards them. Ironically, those relationships are the ones we often need to nurture the most.

5 Easy Ways to Improve Humanity

  • Pay it forward – pay for the next person’s coffee in the queue, without expecting anything in return.
  • Donate to a charity something that you value – something that might bring joy to someone in unfortunate circumstances.
  • Give a homeless person, a home-baked treat or a fresh meal, a warm coat or bag of toiletries.
  • Help out at an animal shelter for a day or a week. Animals are incredible healers of the human spirit.
  • Smile at each person you met in a genuine time considered way – (being cognizant of cultural and social norms).

“The purpose of life is not to be happy. It is to be useful, to be honourable, to be compassionate, to have it make some difference that you have lived and lived well.”

Ralph Waldo Emerson
Photo by Daria Shevtsova on Pexels.com

You do not need to convince anyone, only yourself.

Break Down Goals into Smaller Pieces

Always useful is the tip to break down seemingly impossible tasks or goals into baby steps, and work steadily towards your goal. This is a great life skill and a way to move forward when negative feelings overwhelm us.

happy smile-beach

If you make one person smile, or laugh, even just for a moment, their smile just might make others smile too.  In this subtle way, you can touch the masses with thoughtfulness.

Aim to make a bunch of small splashes, and let the ripples spread naturally. 

If you want to change another person’s mind or mood, you might have to change a little of yourself, at first and then work on enhancing the environment and the people around you.