Stress, workplace, desk, office, long hours, headache
Australia, blogging, Mental Health

How to Respectfully Say No to Senior Colleagues Requests to Work Longer

It is lovely that we can help others, as long as it doesn't disadvantage ourselves to our detriment. Conversely, it is good to remember to help ourselves as long as doing so does not disadvantage others. With many economies struggling, workers are asked to do more and more tasks in a normal working day. Many… Continue reading How to Respectfully Say No to Senior Colleagues Requests to Work Longer

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Trial and Error is a Gift

We are all imperfect. Photo by Brett Jordan on Pexels.com I note that some in society acknowledge this way less than others. Complete perfection is impossible, unnatural, yet many continue to strive for it. Whole industries support the desire for perfection. In whose eyes? Could it not be a natural and normal state for us… Continue reading Trial and Error is a Gift

pink lupines in fishing wharf norway
blogging, Community, Mental Health, Motivational

The Center of Attention

Imagine you are a somewhat quiet and academically average high school girl, who had just turned 15. You don't like Science class much as you haven't yet made friends in that particular class. For the science lesson this day, the teacher is talking about heredity and how physical traits such as a cleft chin, might… Continue reading The Center of Attention

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Sunday Reflections – Better Communication and Listening

Recently I have been writing about how we can listen better to what others are saying with the intention of improving our communication. Effective listening incorporates taking note of the pitch, rate and timbre of the voice as well as facial expressions, non-verbal postures or actions. Non-Verbal Communication " Watch out for the man whose… Continue reading Sunday Reflections – Better Communication and Listening

National garden Japan
blogging, Mental Health

Communicating by Listening to What Other

“When people talk, listen completely. Most people never listen.”Ernest Hemingway A study showed that 70% of our waking hours are spent in communication with others, in some form, with almost half of that time taken up in listening. Reading, talking and writing were way down on the list. So given that we spend so much… Continue reading Communicating by Listening to What Other

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Community

Getting Old

It happened quite suddenly. The feeling that the Moth, (Man of the House), and I are becoming a bit.... old. I shouldn't be surprised, as this feeling isn't really that new. I first felt like this, when I turned thirty years old. How silly was I then? But of course, 30-year-olds don't always have any… Continue reading Getting Old