Inner voices determine our mood and form part of our self-concept. There are times when listening to them is useful, but also times when those thoughts do not serve or support us. Credit: Meredith Gaston Some people will interpret a disagreement between two friends as aggression, and react in a defensive way even when it… Continue reading Finding a Kinder Inner Voice
A Cottage in sweden Weekly Saying Man kan sola sig en hel dag i en varm tanke "One can lie in the sun a whole day with just warm thoughts" Swedish proverb Thoughts and Meditation One of the benefits of incorporating a regular meditation practice into your life is in helping to settle the mind.… Continue reading Sunday Sayings – Meditation
The art of living lies less in eliminating our troubles than growing with them." Bernard M. Baruch Photo by Monstera on Pexels.com
”No man ever steps in the same river twice, for it's not the same river and he's not the same man."- Heraclitus
Life is like a mirror; we get the best results when we smile. So talk about your blessings more than you talk about your problems. Just because you're struggling doesn't mean you're failing. Every great success requires some type of worthy struggle to get there. I don't have any record of who said these words,… Continue reading Words to Ponder About
Some years ago, I became fascinated with traditional proverbs and sayings, their metaphorical layers and the many different interpretations found within just a few, succinct words. I marvelled at their ability to transcend race, religion, opinions and age. These often humble words, offer us knowledge; knowledge that is passed to us in much the same… Continue reading Norwegian Wisdom in Words
Something to Ponder About 
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