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Mental Health, Motivational, Philosophy

Overcoming Sensitivity

Exposure to a stressful or traumatic situation doesn't determine your mental wellbeing as much as how you interpret the situation. For it is your own idiosyncratic response to the situation that determines your mental state. The Hyper or Highly Sensitive Person Almost 20% of people have hypersensitive nervous systems that process things differently to others.… Continue reading Overcoming Sensitivity