Broccoli and Spinach soup

I blogged earlier about the benefits of magnesium rich foods, and broccoli and spinach are great source of magnesium. Broccoli soup is an easy and delicious way to eat much more broccoli than one can eat as a humble steamed vegetable.

Minestrone Soup Recipe

Before the southern summer heat vents its spleen and the northerners tuck themselves in for winter,  a nutritious meal that might ward off cold and flu viruses that accompany seasonal changes, could be just what we need. Such as Minestrone served with some crusty rolls/baguette slices. Minestrone There are a multitude of recipes for Minestrone…

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