Sunday Sayings – A Bad Day

Knowing your own darkness, is the best method for dealing with the darknesses of other people - Carl Jung Are You Having a Bad Day? Recently a family member had a bad day. A really bad day. Everyone has them. Some are worse than others. No matter how bad it becomes, a bad day is … Continue reading Sunday Sayings – A Bad Day

Proverbial Friday – Jealousy

//embedr.flickr.com/assets/client-code.js Love sees sharply, hatred sees even more sharp, but Jealousy sees the sharpest, for it is love and hate at the same time. Arab Proverb "Jealousy is rubbing salt into your own wound. " Terri Guillemets  How often does a partner, family member or friend have a behaviour that makes you feel jealous or uncomfortable? … Continue reading Proverbial Friday – Jealousy

Calling All Humans – Pick up the Phone!

What would you rate as the single most important thing in your life? Family, your passion/hobby, right? Of course! So what would rate second to this? What do you spend most of your time doing? What would you find hard to live without?For most of us, especially the young, a truthful answer might be their … Continue reading Calling All Humans – Pick up the Phone!

Is Life too Stressful? A Different Take on Handling Stress

There's a lot of people in this world who are 'stressed.' PicsArt camera app

There's a lot of people in this world who feel 'stressed.' PicsArt camera app

Many of us have attended workshops titled 'what is stress?', 'How to handle stress' etc. They offer basic practical tips, but do they really address the underlying behaviours we exhibit, or why we might react in this way? With a little research, I was able to find a different ways of looking at and handling stress.

Have you heard of the Cockroach Theory for Self Development?

From Nigella Feasts on facebook: 4 November 2013 at 21:46 At a restaurant, a cockroach suddenly flew from somewhere and sat on a lady. She started screaming out of fear. With a panic stricken face and trembling voice, she started jumping, with both her hands desperately trying to get rid of the cockroach. Her reaction … Continue reading Have you heard of the Cockroach Theory for Self Development?