left abandoned alone thongs beach
blogging

A Near Tragedy on Sunday

Despite checking all directions and rear cameras and side mirrors, I nearly reversed over a child, backing out of my driveway, this morning. The young boy was scooting along so quickly on one of those mini scooters and being so small, I couldn't see any sign of him until the rear of the car was… Continue reading A Near Tragedy on Sunday

Cedar Creek, Australia
Community

Sunday Sayings – Meditation

A Cottage in sweden Weekly Saying Man kan sola sig en hel dag i en varm tanke "One can lie in the sun a whole day with just warm thoughts" Swedish proverb Thoughts and Meditation One of the benefits of incorporating a regular meditation practice into your life is in helping to settle the mind.… Continue reading Sunday Sayings – Meditation

blogging, Mental Health, Motivational, Philosophy

Gratitude Finding Three Things

It is fairly well recognized that counting your blessings, as opposed to your burdens can have a huge impact on your psychological health. Studies have demonstrated that showing gratitude for even the most basic things can have reduce depression and increase contentment. How to Find Gratitude in life? Gratitude unlocks the fullness of life. It… Continue reading Gratitude Finding Three Things

Closed sign
blogging, Mental Health, Motivational, Philosophy

Open the Doors

“The best time to open the door to the cages we’ve built around ourselves is now.  Live your dreams while you are able.”  Lisa Dorenfest from Eric/ka at https://behindthesceneryphoto.com/ Before you panic, I'm not advocating opening up borders and businesses in the midst of a pandemic. Far from it, I err on the side of… Continue reading Open the Doors

slow down siogn for cyclists
blogging

Chronic Stress

One thing to remember about chronic stress is that it's only because our thoughts deem something to be stressful that we can actually feel the sensation of stress.  "Viewed mindfully, no situation is truly chronic. There are always calm moments to notice and be present for," [amidst the chaos.] "Moments that can be lived in… Continue reading Chronic Stress

bridge through a garden in japan
Mental Health, Motivational, Philosophy

Whose Fault is it, Anyway?

“When you blame others, you give up your power to change.” Robert Anthonywww.awakenthegreatnesswithin.com/ Blame and finding fault teaches us to avoid facing up to some truth about ourselves. It encourages us to search for what is wrong and who we think was responsible because of an underlying often unconscious belief, we carry, that infers if… Continue reading Whose Fault is it, Anyway?

Australia, blogging, Mental Health, Motivational, Philosophy

Overcoming Adversity

I am a bit late with posting my Sunday Sayings quote as it is now Monday afternoon, in Australia. I don't want writing a regular blog post to become a chore, for then I feel sure my writing would lose spontaneity and appeal, so if I can't think of anything useful to write, I won't… Continue reading Overcoming Adversity

grass
Mental Health, Motivational, Philosophy

Challenging Thoughts and Reality

“The happiness of your life depends upon the quality of your thoughts.” Marcus Aurelius If you think of yourself as the best thing since sliced bread, that will become your reality. Likewise, if you think you are broken, or a failure, then in all likelihood, you will feel broken and miserable. If you feel you… Continue reading Challenging Thoughts and Reality

Mental Health, Motivational, Philosophy

Procrastination

Dr Robert Boice spent two decades delving into the minds of writers to work out why they are so easily distracted. He found that master procrastinators are suckers for falling for the short term hit at the expense of their long-term goal. blog.reedsy.com/learning/courses/writing/stop-procrastinating-and-build-a-rock-solid-writing-routine/kill-procrastination-gremlins/ People prone to procrastination place a disproportionate focus on the outcome, rather… Continue reading Procrastination

blogging, Community, Motivational

Sunday Sayings – Focus in Isolation

From The Treasury of Proverbs and Epigrams, kindly given to me by LeggyPeggy comes these wisdoms: It may be hard to work, but it must be harder to want.Employment is natures' physician.The confidence of ability is ability. and finally, Learn the luxury of doing good. Counteracting the Negative Feeling pessimistic about the future of the… Continue reading Sunday Sayings – Focus in Isolation

Community, Motivational, Philosophy

Sunday Sayings – Finding Peace

Weekly Proverb Alle fuglar kan ikkje vere falkarAll birds cannot be hawks.Swedish Proverb Weekly Quotes “Peace comes from within.  Do not seek it without.”–Buddha Somewhere between the love in your heart and the thoughts in your mind is a happy, peaceful place. To find it, look towards: Acceptance Life is a series of natural events… Continue reading Sunday Sayings – Finding Peace

Community, Mental Health, Motivational, Philosophy

Sunday Sayings – Hurtful words

This week in Australia, there has been many hurtful words slung in the fight for supplies in supermarkets - primarily panic buying on toilet paper. The premise is flawed as we have enough supplies and manufacture it here. But still, folks panic buy a trolley load! Brawls have erupted in the toilet paper isles of… Continue reading Sunday Sayings – Hurtful words

Community, Motivational, Philosophy

Sunday Sayings – Resilience and Success

Weekly Quote "A successful man is one who can lay a firm foundation with the bricks others have thrown at him."-David Brinkley Weekly Proverb If your only tool is a hammer, you will see every problem as a nail. — Gambian proverb Resilience A recent article suggests that those who can weather the storms of… Continue reading Sunday Sayings – Resilience and Success