blogging, Mental Health

Sinking to New Depths

You know it is wretched when I’m contemplating painting my toenails.

Why?

Being retired, painting my nails is a task that holds little importance. A very low priority. Especially given it’s winter! Those unpainted keratinous coverings are well and truly hidden in the comfy warmth of deep, fluffy socks for another month or two.

Photo by cottonbro on Pexels.com

By the way, don’t you just love the featherlike, downy feeling of putting on new socks? Sinking your tootsies into that bouncy, cushioned puffiness. It is a panacea for tired, aching feet. Yet after a few washes in the laundry, the socks become more like – meh! What’s the fuss? It is all about perspective, yeah? But until then, it is bliss.

I digress.

Why am I thinking about painting my toenails?

I really don’t know. It is a totally mindless waste of time.

Although there is one reason:

My apparent decline into a vortex of mental enfeeblement that happens in Covid-imposed isolation, having tested positive on a rapid antigen test.

Yeah – after two years, Corona has finally ensnared me in its dirty little grip. Testing positive, in Australia, means isolating yourself from all others, for seven days in your home.

Photo by Anna Shvets on Pexels.com

I admit to feeling scared, at first. Not about isolating, itself, but of the potential complications of the disease, as I am in a vulnerable cohort. Then I thought of the bonuses isolation might bring me:

– I planned to catch up on all my writing and reading tasks, undisturbed by the distractions of life. Especially reading. I don’t seem to get enough time to do that anymore. Trying to read when I retire for the evening invariably leads to me falling asleep way too soon, book in hand, two pages in…Zzzz.

Essentials or Wants?

After the initial shock of getting the diagnosis, I closed myself off in a contained space.

I do have everything I need. A bookshelf full of books, a laptop, a wardrobe chair-drobe for clothes, a TV, comfy lounge that doubles as a bed, a bathroom, water, nibblies and a lovely balcony to get daily doses of Vitamin D – said to be essential for recovery. The internet provides contact with the outside world and if that is absent, I still have my books. What more does a person FUNDAMENTALLY need? Still, it’s quite the change from my slightly sprawling home by the sea and and small yard, with a lake and beach walks nearby. So…..

When push comes to shove, [and Corona is a global shove], what essentials could I, or will I, do without? I really don’t NEED a lot. Extraverts would no doubt disagree, but we all want or aspire to have loads of material things, but don’t really NEED much more than the basics to sustain life.

And here I am contemplating my toenails.

Which brings me to the point of this post. [It does get there].

Isolation.

Effects of Imposed Isolation on Refugee Populations.

It took almost five years for a family who had happily settled in regional Queensland, Australia, to be released from immigration detention after being removed from their country town, when their visa expired. The parents and two small children were placed in an offshore facility, much like a prison. Their children spent their early childhood years in detention at a ridiculous cost to the taxpayer. It could all have been changed with a signature.

The family wanted to make Australia their home. The town of Biloela campaigned endlessly to free the family from detention and return to Biloela. Australians wanted them to stay so much it became an election issue in 2022!

How on earth could any politician think keeping children in detention was making the world a better place?

Bosnian Immigration to Australia

In the aftermath of the Bosnian war, a refugee family was raising their young boy within the confines of a refugee camp in Denmark. At that time, the Danish authorities did not permit the refugees to work. They were stuck, without a future. Sitting around with nothing to do easily destroys the soul. The family’s child was growing up in an environment, unlike any other home.

Unhappy, the family started applying for any country who might accept them as immigrants. Australia was the first to open its doors and that little boy grew up to become my son’s friend at school. The family had settled thousands of miles from any other family member, but they valued their new life. In time, they found work, careers and purchased a house of their own. Their children, now grown, have careers and more importantly, a future. They have contributed to our community, to our economy and they have become Bosnian-Australians!

This is the Australia to be proud of! One that is welcoming of families.

Refugees that await bureaucratic decisions upon which their future is utterly dependent are stuck. And if being stuck in the comforts of my own home are to send me a little bit ga-ga, after a few days, then it is little wonder that inmates in detention facilities, of all kinds, tend to struggle and self-harm.

Self-harm rates for asylum seekers in all types of closed immigration detention were many times higher than rates found in the general population. Average rates were not lower in facilities with lower security features. bmcpublichealth.biomedcentral.com

There is no known treatment for self-harm, other than releasing the sufferer from detention!

I have decided not to paint my toenails.

I have a freedom day ahead of me.

Many others do not.

Blog logo on transparent background

114 thoughts on “Sinking to New Depths”

  1. Sorry to hear you got the dreaded Covid. Are you suffering from symptoms or are you one of the lucky few with only minor discomforts? If your isolation means more posts like this, then Good for Us!
    Isolation is pretty debilitating, even under the best of conditions. With the added duress of not knowing what’s next .. that’s awful.

    Liked by 2 people

    1. Thank you, Sandy. I am feeling a bit better today. Yesterday, I wasn’t capable of writing or eating anything. Just congestion, cough and fever, now. The new variant is much more infectious and so rampant, being winter and quite cold, for us.

      Liked by 2 people

      1. It seems somewhat inevitable to chatch doesn’t it. It’s high summer here and we’re out-doors alot but still avoiding crowds and still wearing masks. So far Luc & I have been lucky. Winter will be another story.
        Rest up & stay well!

        Like

      2. They said that hospitalizations were low here, despite more infections during summer, as well. They offered free flu shot too to try and lessen the winter flu season, but nevertheless it has prevailed.

        Liked by 1 person

    1. Do you think so? I was doubtful of its interest, thinking it was navel-gazing. Gosh, I just thought – your comment might be sarcastic??? There is my self-doubt lurking.

      Liked by 1 person

      1. Sorry for my character’s taking precedence, Amanda: I am NOT being sarcastic.
        Navel-gazing is entirely permissible when it leads to thinking !!

        Liked by 1 person

    1. Thanks, Brian. The Moth is learning to be a nursemaid and to run the household alone. How is your nearby region coping post flood? I was watching Four corners last night and saw the continuing anguish and devastation of Northern NSW.

      Liked by 1 person

      1. I hope you have a summoning bell to meet your needs 😂 The Clarence Valley is getting on OK. The NSW Dept of Primary Industries is now using drones to find stuff that has been washed into cane fields. Amazing what they have found. Household white goods, caravans lots of things.
        Poor Lismore is the worse off. It is horrible to go through town and there is an air of hope mixed with despondency.
        It has been raining today which hasn’t helped.

        Liked by 1 person

      2. Rain here too today and I can imagine it would set off the flashbacks for those poor families affected. They will never see any joy in rainfall again. I just feel so sorry for the folks in Lismore. There is not much good news for them. Water is so powerful. Having lived through the Brisbane 1974 floods as a child, I remember the long term effects on people’s families, properties and I was darn sure I would never buy a property at the bottom of a hill or on a flood plain again. Yet Grafton was okay, I hear? Because the levee bank held? But that must mean someone downstream is then more affected?

        Like

      3. Yes The water came close to topping the levee at Grafton. Most of the flooding was in the down stream towns and villages.
        I made a mistake. It is the NSW Eire and Rescue using drones. They are going in the Richmond to the Tweed now.

        Liked by 1 person

  2. Reading this I feel like swearing like a trooper at fate and circumstance . . . think that WordPress would not view that favourably ? You are the second positive I know downed by the Beast today ! And it will get worse. Get your anti-virals if you have not already, keep your fingers crossed (we’ll help !) and do all those things you enumerate . . . toenails yeah-nah . . . actually methinks you will find you will be as busy as I have found myself to be . . . and I have not had the Monster cause I cannot take the non-effective vaccines and have had to play the unlikely role of a hermit for RATHER a long time now !! For medical reasons I shall not risk a jab (the other I know succumbing had had FOUR!) but actually find my two screens and phone and books and . . . . remarkably fulfilling company and the chaur’robe more than sufficient ! This too is life . . . grin at the end of the day . . . best !!!

    Like

    1. I appreciate your comment, Derrick and am glad you concur with my thoughts on isolation. What is the British attitude to refugees now that the UK is out of the EU?

      Liked by 1 person

  3. Get well soon, and I mean well. Long Covid is the spectre that hangs over everyone who succumbs. Yes indeed. Allegedly civilised governments all over the planet are throwing millions of whatever their currency of choice at, in incarcerating people who have committed no known crime, They accompany this with the kind of rhetoric which allows racist views to be increasingly aired. Apart from making innocent people’s lives a misery they are storing up all kinds of problems which will doubtless come to haunt them … and the rest of us.

    Like

    1. I don’t even want to think about long Covid. I am hoping that long covid is more associated with the earlier variants but I am unsure. Although I am well acquainted with the length of time it takes for a person to bounce back after having pneumonia, whatever its causative organism.
      Regarding the incarcerations, it is incredibly stupid to fork out millions of dollars to keep people locked up for little reason other than they wanted a better life. After all, Australia is a country full of immigrants! (Notwithstanding the indigenous people whose continent was taken).
      We seemed to manage immigration in many different ways, some of them bad, but some good. For instance, if immigrants were given free passage, they had to work or live in regional areas for at least two years before moving to the city. Some invariably stayed. This invigorates the economy of struggling and dying regional towns. There must be better solutions. There was resistance to immigration as long as people have been moving around. Yet given time, subsequent generations are far more accepting and forgiving. I hope this continues.

      Like

  4. So sorry to hear that Covid has you in its clutches. Hope your recovery is prompt and thorough. Who’s walking the dog? We need to do so much more for refugees.

    Liked by 1 person

    1. The Moth is doing a good job, Peggy of helping out. The Schnauzers were rumbling tonight. Clearly disturbed at the lack of an evening walk and that I have to talk to them through a glass door. There was scratching at the door for two days, now there is the odd whimper here and there. Poor things. They don’t understand.

      Liked by 1 person

  5. It’s uplifting to hear an occasional positive migration story. Thank you for supplying one. It is a constant source of embarrassment to me to be a citizen of a country that has chosen, in recent times, to demonise innocent people who are desperately in need of compassion and promote racist paranoia for political gain. Don’t get me started.
    But, being in a similar employment position to you (I call it unemployment – it’s a technicality) I’m suddenly enamoured by the idea of painting my toenails. It might be nice to be able to look at one part of my body and laugh at something self induced rather than at bits that are merely laughable due to the ravages of time.
    In practical terms though, the task seems daunting. I normally need to take a rest between tying shoelaces to catch my breath. Bending to paint all ten toes would be a mammoth task. Isolation, of course, means that shoes are not required. Socks, as you point out, are the dress standard. So I thought I might paint the ends of my socks before putting them on, thereby minimising the effort of bending over too many times and simultaneously creating the illusion of caring for my appearance.

    Like

    1. Ah. Just what I needed! A good laugh! Only it made me have a coughing fit! All good though. Only me to cough over myself.
      Richmond, your unemployed creativity knows no bounds. Painted socks! I love it. May I give you a suggestion of my own?
      Pop your foot up on top of the toilet seat. I highly recommend this should you feel the intense urge to paint those nails! Haha.
      On the serious side, your words: “demonise innocent people who are desperately in need of compassion and promote racist paranoia for political gain,” rings terribly true for the last mob in control. So glad they are gone. A decade of despair.
      Your humour is similar to Gerard Oosterman from Oosterman treats blog – do you follow him?

      Like

  6. It’s sad to think that Covid made us realise how blessed we are and to appreciate freedom as not a given but a gift. That we were trusted to isolate and not have our doors sealed shut like some countries!
    Hope you are feeling better
    It’s always nice to have a pedicure though 🙂

    Liked by 2 people

    1. I don’t think I have ever had a pedicure, Alison. Well, possibly once, but I really don’t remember it.
      You make an excellent point that freedom should not be taken for granted. I am sure some sectors of the population flaunt the rules of isolation, but most Aussies comply good naturedly. Don’t we call that being “true blue?”

      Like

  7. Yikes. It seems a number of people who I know or “know of” are finally catching Covid after avoiding it for so long. I hope your symptoms do not get too awful or hang around very long. Your inclusion of your son’s friend in your story of refugee relocation made my heart ache — this is not the first time I have heard stories about the Danish authorities having a harsh outlook (and policies to go with it) on refugees 😞 — but I was glad to hear that Australia embraced the family. Best wishes to you for a speedy recovery.

    Like

    1. I am not sure what the Danish policies are these days. I believe the Bosnians may have been given work permits at some stage. My friends were there in mid 1990s.
      Thanks for your best wishes. My other half has just come down with it too!

      Liked by 1 person

  8. I hope you are through the worst of the attack soon…beastly to have congestion, coughing and all the rest of it, even with the best of care and attention.
    My first contact with refugees was in the 70s, when those who could were fleeing Chile after the coup which overthrew Allende. They seemed to have had no difficulty in entering the U.K. – which was a much more open society then than it later became – and settling into housing and work.
    It seems terrible to me that governments who foment wars and disorders then refuse to take in the victims of their actions.

    Like

  9. I can quite see how a period of enforced isolation leads you to consider the impact of much longer and more restricted detention on individuals and families. It’s a barbaric practice and although we don’t use offshore facilities it happens here in the UK too. I’ve been a little horrified that while we’ve (rightly) welcomed Ukrainians with open arms, people from other countries are being asked to jump through ridiculous hoops to be allowed to even enter the country.

    On another note, I’m sorry to hear Covid has got you too. Spending 7 days totally isolated is a tough ask, even with everything you have to smooth the situation. Over here there’s no such requirement. We’re even allowed to go to work if we feel well enough! When I had it recently I avoided going inside anywhere (shops, pubic transport etc) but I did take walks in the park and at home I lived normally alongside my husband.

    Like

    1. I can imagine how worse the stats would be if there was no isolation. Then, it is a matter of trust here and I am sure some don’t comply. As an ex nurse trained in barrier techniques, i think isolation does curtail viral spread somewhat.

      Like

  10. I am so sorry you have to deal with it. I had COVID twice and I hope from the bottom of my heart it won’t hit you as hard as it hit me. I wish you speedy recovery. Be kind to yourself and listen to your body, even after.

    Liked by 1 person

      1. I lost my sense of taste and smell for month when I got it the first time. The second time around it hit me harder even though it looked like a mild case. I recovered quickly, but then my health took turns and got worse. It through my health up in the air and it landed everywhere, one of the reasons that I am on a low dose chemo drug.

        Like

  11. We’ve managed to avoid Covid so far but more and more vaccinated friends are getting it. I guess we are all letting our guard down a bit. I hope you recover soon and completely (that long Covid can be nasty).

    As the climate crisis impacts more areas, I think immigration will become even more of a issue. Escaping violence is one thing but escaping devastating drought is another. No one can live without water.

    Liked by 1 person

    1. Water is essential and no doubt competition for such will spark more conflict. Greed gets in the way of sharing our wealth, doesn’t it? The Western culture is all about competing and greed. It is quite primitive when compared to some indigenous cultures when sharing resources is the secret to survival. And these old cultures used to be thought of as primitive. They were more advanced than us in an altruistic sense. They knew that survival.of the whole community was better. The community is stronger together than it is as an individual self, alone. The billionaires of the world should think about that!

      Liked by 1 person

  12. Good post and mixing the serious with humor always a winning combination.
    I don’t know what I have done not to get the Covid as I generally have not taken many precautions. I have had the 4 vaccinations a long time ago though. My daughter has had it twice and so have my grandsons.
    Anyway I mustn’t tempt fate and have noticed I am entitled to get the anti viral medications if I do get covid.

    Liked by 1 person

    1. Yes you do qualify for the antivirals and at your age, is not a bad idea. I hadn’t had my 4th booster yet and if I had’ve done so, I might have avoided this…

      Like

  13. I hope you get through the virus, and the isolation without to much trauma. Yes – those detention camps have a lot to answer for, even more so do the people who judge those in them harshly when they start to lose the plot. I would like to think the imposed isolation when suffering Covid may create a little empathy where none has existed, but somehow I doubt it.

    Liked by 1 person

    1. I think we have to admit that some people are beyond help – in changing their rusted-on attitudes towards immigrants, Chris.
      I think the covid isolation is turning me into a lazy slob!!

      Liked by 1 person

  14. What a well written post. The immigration issue here has taken a back seat to January 6 hearings, natural disasters, and Supreme Court rulings. Your post is a good reminder. Hope you feel better soon. Rest and write more.

    Liked by 1 person

  15. I hope you are all right, that covid hasn’t been harsh on you. horrible, leaving families in detention when they could find a job and build their future.

    Liked by 1 person

    1. Thanks Tanja. I am going okay atm, but I have to be vigilent with my health. Working with people in the disability field for years helped me to understand the immense value and indeed the critical role of work in a person’s life. It is closely tied with their feelings of self-worth. Interesting really given how much we groan about returning to work after a weekend or days off?

      Like

      1. At the moment there are definitely more people with colds/flu I think because of not wearing masks. You can wear it if you want to. About 7376 cases in the whole of South Africa. The winter this year seems to be colder than last year’s too. So far I’m still healthy, had 4 Pfizer jabs. Hubby is not feeling well at the moment. Will have to wait and see.

        Liked by 1 person

      2. I do hope hubby is ok. We are having the same chillier winter as you guys are getting. And so much flu and sickness around. Glad you had your 4th shot. I had been planning to have my 4th, but not had it yet, when I was struck down with Covid. Hopefully the 4th will protect you till the weather warms, at the very least.

        Like

  16. Take care Amanda.
    I always wonder how exactly one’s feelings when one is isolated.
    How many shots are required for total protection and how long covid will play hide and seek with humans?
    Who wants to benefit from this human suffering?
    Unanswerable questions.
    Wishing you speedy recovery.
    We humans never learn and sure to destroy

    Like

  17. There are 4 shots but the virus gets smarter and rapidly mutates. The new variants are increasely more and more infectious. We are always playing catch up. After having Covid, one was thought to have 3 months of protection, now they say only 28 days.

    Like

  18. You certainly have the amazing ability to wrap a very deep controversial, humanitarian issue around the decision of whether or not to paint your nails. That is not where my mind would have gone at all. Wow! I hope you get better fast and get out of your containment. I have not had COVID buy my husband got it in January and some of my friends have had it twice or more. We have to isolate for five days here, which is still difficult when you are restricted and feel better. BTW, did you ever see the 2004 movie The Terminal with Tom Hanks? We just watched it yesterday, and your examples reminded me of this protagonist’s plight. If you haven’t seen it, it’s definitely worth viewing. Have a great day. I haven’t forgotten your email, but I’m still mulling it over. 🙂

    Liked by 1 person

    1. Mull away, Marsha! No rush. I haven’t seen that movie but I might try to find it on the streaming services. Thanks for the tip and sorry you hear that your friends have had it more than twice! That is awful. It seems every country has slightly different angles to a covid diagnosis. In UK, they don’t isolate at all!!!!!

      Liked by 1 person

      1. Interesting. We don’t have too many cases up in this county like they do in the bigger cities. California is much worse off than we are, I think. And so many businesses have gone under. We are going back there in two weeks, and the changes we’ve noticed are immense. And yet with all the isolating and shut downs, there are record numbers of COVID.

        Like

      2. The virus finds it way although I think lockdowns were essential until the majority of the population was vaccinated. Having Covid now is much less of a risk than it was if you were infected with the original variant, which lasted longer and had many more implications. The virus is weakening with each mutation but becoming more infectious and as people have the confidence to move around, they don’t always wear masks and higher transmission rates are likely. Much fewer people get sick. This is, though, one of the situations where living in the regional areas has many more benefits to living in the populous cities.

        Liked by 1 person

      1. Yep! It is a thought-provoking movie, particularly given refugee situations. When passing through airport terminals overseas, I would occasionally think of “airport terminal man,” and wonder if I would cope with such a situation.

        Liked by 1 person

      2. I would not do well. You have to be pretty humble as Tom Hanks portrayed – willing to wait. I would have to buff up my humility skills, but because he had them he could think straight and accomplish his purpose and help a lot of people along the way.

        Liked by 1 person

Comments are closed.