Made up of 85% carbs, 8 % protein 3% fat, PUMPKIN is a forgotten about vegetable that kids will continually turn their nose up at. But did you know that it keeps for up to 6 months, when whole and is really quite good for you. I share some creative ways of adding Pumpkin to your diet.
Teatime? Try a quick mix pikelet. They may not be the smashed avocado on sourdough, or the fashionable Baci, but they taste seriously good, especially when served warm with topping. Very Australian! Perfect for Anzac Day traditions and treats.
Boost your Immunity With the change of season, it is always prudent to increase your immunity levels with a Vitamin C boost. But before you reach for the vitamin bottle, there ARE ways to increase your Vitamin C intake naturally, and one way is to eat plenty of Kiwi fruit. And why not? Not only… Continue reading Do you ‘Kiwi?’
Another mouth watering recipe I will make when I return home