Pumpkin – Eat Yourself to Good Health

Made up of 85% carbs, 8 % protein 3% fat, PUMPKIN is a forgotten about vegetable that kids will continually turn their nose up at. But did you know that it keeps for up to 6 months, when whole and is really quite good for you. I share some creative ways of adding Pumpkin to your diet.

Scones with Tea – A Morning Tradition

In my husband's family, it is a tradition to have morning tea. That is, a cup of hot tea with a scone, or two, with butter or jam. My husband's paternal grandmother was a brilliant farmhouse cook and used an old wood burning stove; one that was without thermostat, temperature gauge. And everything was cooked to perfection. Wouldn't we all love that skill? I am going to share a simple and 'NEVER FAIL,' Family recipe, (and variations), so that your kitchen will RULE when it comes to morning teas.