Sunday Sayings – Feelings of Enlightenment

Several years ago, I created ‘Proverbial Friday’ on my blog, which morphed into Sunday Sayings.

I became fascinated with traditional proverbs and sayings, their metaphorical layers and the many different interpretations found within just a few, succinct words. I marveled at their ability to transcend race, religion, opinions and age.

Mostly anonymous, proverbs are a portal through time to generations past and echo a diverse range of cultures.

They speak of the experiences of many lessons learned and the wisdom from thousands of lives already lived.

They offer us knowledge; knowledge that is passed to us in much the same way relay runners might pass a baton. Once it’s handed over, it is up to us what we do with it and how we pass it on.

viking horse

“A donkey carrying a pile of holy books is still a donkey.”

Zen Proverb

There are many paths to enlightenment.

Be sure to take the one with a heart.

Lao Tzu


What we get out of life is not determined by the good feelings we desire but by what bad feelings we’re willing and able to sustain to get us to those good feelings.

This is the most simple and basic component of life: our struggles determine our successes. So choose your struggles wisely, my friend.

Mark Manson

Do you agree with the words shared today? Do they resonate for you?

What is your opinion of them?

Join in on the discussion. Everyone’s opinion is valid.

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Sunday Sayings – Allies

inspiration buddha

Definition of an Ally:

to combine or unite a resource or commodity with (another) for mutual benefit.

Allies or Friends can come in many forms. They might support you at the end of the phone, in person, or just by you knowing that they have your back. They make life easier and more pleasant.

You don’t need an abundance of allies, even one or two makes life bearable. Maybe your best ally could be your own self.

Today’s Sunday Sayings focuses on Allies.

Weekly proverb

“Friendship doubles our joy and divides our grief” -Swedish Proverb

friend
Swedish friends

Weekly Quotes

“Friends ask you questions; enemies question you.” Criss Jami, (Healology)

“Dude. Every mom is the most annoying human in the universe, but most of them, besides the super-abusive genuinely bad ones, are in your corner.”
― Mary H.K. Choi

Who is your ally?

How do they support you?

Everyone’s opinion is important. What do you have to say?

Something to Ponder About

Several years ago, I became fascinated with traditional proverbs and sayings, their metaphorical layers and the many different interpretations found within those succinct few words. I marveled at their ability to transcend race, religion, opinions and age.
Mostly anonymous, they are a portal through time to generations past and echo a diverse range of cultures, and the experiences of many lessons learned and the wisdom from thousands of lives already lived.
They offer us knowledge; knowledge that is passed to us in much the same way relay runners might pass a baton. Once it’s handed over, it is up to us what we do with it and how we pass it on.

inspiration buddha

Sunday Sayings – Worry

helnaes

Does worry serve or support us?

Our mind perceives a potential threat and becomes stuck on seeking an answer or solution, a way forward to a safer or more secure state where everything is more predictable, controlled or orderly. This is worry. For some, worry leads to anxiety.

For every behaviour, there is a perceived mental pay-off. What’s the pay-off for the time we devote to this practise of worrying?

Do we feel better for worrying? Or worse? Does it rob us of valuable time and energy?

wEEKLY PROVERB

“Worry often gives a small thing a big shadow”

~Swedish Proverb

sunnfjord
Sunnfjord

WEEKLY QUOTE

“Don’t be intimidated by what you don’t know.

That can be your greatest strength and ensure that you do things differently from everyone else”

~ Sara Blakely (American businesswoman)

Great ocean Road

Worry takes our attention away from the present, from what is real and we are dwelling in possibilities – either in the past, or the possible future. The more possible outcomes, the more we worry, and the harder it is to let go.  It makes us feel helpless or trapped.

Sara Blakely’s words can apply to many different situations.

Let your uncertainty be your strength.

More on worrying here.

How do you see worry? Does it serve a purpose for you? What have you found effective in counteracting worry?

Everyone’s opinion is important. What is yours?

Join in the discussion by leaving a comment.

I find there to be profound wisdom in proverbs, sayings and quotes and I marvel at the way they are so succinct in communicating messages to the reader.

Mostly anonymous, they come to us from past generations and from across cultures. They speak of the experiences of lives lived and lessons learned.

Quotes, like proverbs, make us think more deeply about something.

Sunday Sayings

xanthostemon chrysanthus

Happy Mothers Day to all the Mothers in Australia for today. I also wish a Happy Mothers Day to those who wanted to be Mothers and couldn’t and all those who have strained Mother – child relationships.

Often it is Mothers or Motherly figures, who have plenty of experience in maintaining perspective as well as minimizing negative emotions. The Dalai Lama does as well.

  • Perspective
sweden border

“Disregard small issues.

The most important skill in staying calm is not to lose sleep over small issues. The second most important skill is to be able to view all issues as small issues.”

The Dalai Lama

  • Negative Emotions

“Anger, jealousy, impatience and hatred are the real troublemakers and with them, problems cannot be solved. Though one may have temporary success, ultimately one’s hatred or anger will create further difficulties.”

“Negativity is never the solution.”

The Dalai Lama

Is it Mother’s Day in your part of the World?

Several years ago, I became fascinated with traditional proverbs and sayings, their metaphorical layers and the many different interpretations found within those succinct few words. I marveled at their ability to transcend race, religion, opinions and age.
Mostly anonymous, they are a portal through time to generations past and echo a diverse range of cultures, and the experiences of many lessons learned and the wisdom from thousands of lives already lived.
They offer us knowledge; knowledge that is passed to us in much the same way relay runners might pass a baton. Once it’s handed over, it is up to us what we do with it and how we pass it on.

Sunday Sayings – Problem Solving

Snow pea insect
This is particularly pertinent to Climate Change Problems

We have to change our thinking in order to find the solution.

I hear lots of criticism of student protests for Global Change, mainly folks blaming them for highlighting a problem without suggesting answers, but if we think about Albert Einstein’s quote, is this not so surprising?

Snow pea insect

Swedish school student and advocate for Global change, Greta Thunberg suggests we must work collaboratively to find new answers to the world’s problems.

“Many don’t listen to the science of climate change because they are only interested in solutions that will enable them to carry on like before. Those solutions don’t exist anymore because [you] did not act in time. “

Greta Thunberg

Similarly, we have to invent new way to create our own happiness – if you listen to the Dalai Lama –

Happiness is not something ready made.

It comes from your own actions

~Dalai Lama

We alone are responsible for our happiness.

Others may influence us, but ultimately it is our choice how we react to any given situation or event.

Several years ago, I created ‘Proverbial Friday’ on my blog.
I became fascinated with traditional proverbs and sayings, their metaphorical layers and the many different interpretations found within just a few, succinct words. I marveled at their ability to transcend race, religion, opinions and age.
Mostly anonymous, proverbs are a portal through time to generations past and echo a diverse range of cultures.
They speak of the experiences of many lessons learned and the wisdom from thousands of lives already lived.
They offer us knowledge; knowledge that is passed to us in much the same way relay runners might pass a baton. Once it’s handed over, it is up to us what we do with it and how we pass it on.

stpa logo

Something to Ponder About this Sunday